October 30, 2018

The struggle is real!

Sometimes I don’t wanna get out of bed, sometimes I feel like giving up, sometimes I don’t feel like being a parent, and sometimes I lose my way.

I’m only human!  But I have high expectations of myself.

I make just as many mistakes as everyone else....

October 23, 2018

Who is Berniece? Who is Coach B? What do you want to know about me? I turned 40 last year & I’m still trying to figure out life! But isn’t everyone?  I have 5 beautiful, amazing children.  My oldest is 23 & my youngest is 3! Wow! I know! It still blows my mind.  My hus...

October 2, 2018

 Are you ready for or annual fall challenge? Grab a partner and compete against other teams for great prizes to achieve your fall goals!

April 25, 2018

Mis:Fits! Our annual #Fit4The4th challenge starts Monday, May 7th! Sign up begins Monday, April 30th in the gym or sign up now on the "STORE" tab above. 

Registration Includes:

-Free T-shirt

-Meal Plan

-Unlimited Work Outs

-Team Accountablity 

November 29, 2017

Every Thursday we offer Yoga Sculpt at 6:15pm.  Bring your own mat & weights will be provided.  

November 20, 2017

Hello, Mis:Fits! We are starting a new challenge Monday the 27th! Perfect in time after that Thanksgiving Feast! $20 gets you in the challenge(If you are already a member, $99 for non-members) and if you retain your current weigh in, you will receive your $20 back at t...

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The Struggle Is Real! -Coach B

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